If You or Someone You Know Needs Help

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If you are experiencing a mental health crisis or are concerned about someone’s safety, please reach out for immediate support through one of the following resources:

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• 988 Suicide and Crisis Lifeline: Call or text 988 (available in English and Spanish) to be connected with trained counselors 24/7.

• Crisis Text Line: Text SIGNS to 741741 for free, confidential, and anonymous crisis counseling at any time.

• SAMHSA National Helpline: Call 1-800-662-HELP (4357) for free, confidential, 24/7 treatment referrals and information (English and Spanish).

• Emergency: If you are experiencing sudden thoughts of self-harm or harm to others, call 911 or go to your nearest emergency department immediately.